Nutritional Coaching

Nutritional Coaching

Are you looking to…

  • Lose weight
  • Lower your cholesterol
  • Prevent and/or manage symptoms and prevent common medical conditions?
  • Boost your fitness program
  • Increase your energy

Your success depends on proper nutrition. From losing weight to lowering cholesterol, personalized nutritional coaching to maximize your health and fitness program.

Please Note:  It is our priority to provide you the highest quality services in the industry. Because of this high standard, all of our Nutritional Coaching services are provided by experts in the field of nutrition and fitness.

Get Started Now!

Call for more information and schedule a free session 718-600-5743

Our Nutrition Coaches do not “sell” anything – they educate. They have no specific diet company’s plan to push. The nutritional plan is built around you, the client, not vice versa. Our Nutritional Coaching relies on regular grocery store (not diet company) food, and lifestyle changes to ensure your health and fitness success.

Registered Nutrition Coach Services: Services may be purchased individually or as a package for a greater savings.

Personalized Nutrition Counseling:

  • In-Person Initial Consultation (1 Hour)
  • Includes evaluation of eating habits, lifestyle, medical history and health status. Creation of a customized plan to assist you in making nutritional/lifestyle changes to enhance your health and well-being.
    Eat Smarter with Science Fitness Nutritional Counseling
  • Follow-up Session (30 min – Over the Phone) or at home
  • Discuss challenges, new strategies, track and re-evaluate goals.
  • Nutritional Shop-a-Long (2 hours at your local grocery store)
  • Meet your Nutrient coach at your favorite supermarket for a personalized tour and shopping trip tailored for you and your health needs.

Nutritional Packages

Nutritional Packages offer greater savings, accountability and weekly guidance to ensure lasting results.

Each package includes your initial 1 hour consultation and weekly 30 min follow-up sessions.

  • 1 Month Package – (4 weekly follow-up sessions)
  • 2 Month Package – (8 weekly follow-up sessions)
  • 3 Month Package – (12 weekly follow-up sessions)

Nutrition Frequently Asked Questions (F.A.Q.)

What is Nutrition Coaching? Nutrition coaching is a process designed to improve your overall health and wellness through the guidance. The Nutrition coach guides you in ways to improve your diet and nutrition habits to better your overall health. Nutrition coaching is ideal for people who want to make and maintain dietary changes.

What are the educational and professional requirements for a Registered Dietitian?

  • Receive a minimum of a Baccalaureate degree from a U.S. regionally accredited university and course work approved by the Commission on Accreditation for Dietetics Education (CADE) of the American Dietetic Association (ADA)
  • Complete a CADE accredited 900 hour supervised practice program at a health-care facility or combined with undergraduate or graduate studies
  • Successfully completed the national Registration Examination for Dietitians administered by the Commission on Dietetic Registration (CDR)
  • Complete continuing professional educational requirements to maintain registration and accrue 75 hours of approved continuing professional education every five-year reporting period

What are the educational requirements for a Nutritionist?  None

What will happen at my first and follow-up appointments?  You will need to complete a Nutritional Health History Questionnaire and a 3-day food log before meeting with the Nutrition coach for your first appointment.

At your first appointment the Nutrition coach will assess what nutritional advice you require, review your specific nutritional and lifestyle challenges, discuss any personal nutritional concerns you may have and provide you with a detailed personalized plan to follow.

Follow-up appointments are necessary to assess your progress, discuss your challenges and new strategies and re-assess your goals.

How many appointments do I need? It is ideal to initially consult with your Nutrition coach weekly to ensure that you are on the right track, then eventually you are encouraged to spread your appointments out monthly until your desired goal is achieved.

After that, it is commonly advised to see your Nutrition coach three times a year after your goals have been achieved to ensure compliance just as you would go to your Doctor for a checkup.

Get Started Now!

Call for more information and schedule a free session 718-600-5743