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Month: March 2017

Bioenergetics for Dummies

Bioenergetics for Dummies

CAUTION: It’s about to get sciency in here… So here’s a big fancy college word: Bioenergetics Which basically means the study of sources of energy and how they are ultimately utilized to help you kick ass in the gym and at life. This is kind of an important subject when it comes to training for optimal performance, surviving in the field for extended periods of time, and just overall feeling great and kicking ass (Oh, also pretty important for just…

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