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Month: October 2014

Foods to Boost Testosterone

Foods to Boost Testosterone

Healthy diet leads to healthy life. Testosterone depends on nutritious diets, and nutrients like zinc, vitamins. Here’s the list of foods to boost testosterone foods to boost testosterone 1. Nuts: Nuts are really great for testosterone as they are rich in essential fatty acids which provides what body needs to produce testosterone. Almonds are best for testosterone as it provides zinc as well. 2. Tuna: Tuna contains vitamin D that is very essential for testosterone production. 3. Egg Yolks: They…

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